Work With Me
Naturally Reverse Health Risks with Custom Detox Programs & Preventative Wellness Plans
Let’s Do This
People always wonder what type of person walks into my (cauldron-free) office…
Sometimes it’s the athlete who is playing Jenga with their injuries. Now they’re ready to rebuild their health, so they can get off anti-inflammatories and beat their best performance records.
Sometimes it’s the busy professional who thinks that the losing-their-vacation-days-to back-to-back-colds routine is getting OLD…and fast.
And yes, sometimes it’s the 50-year-old who got a scary diagnosis they weren’t expecting until their 80s. Now they want to know: “What are my options?”
The truth is, almost anyone can benefit from seeing a naturopathic doctor.
If you live in the Toronto GTA and:
- Reach for donuts and that 4th cup of coffee by 3 pm
- Toss and turn all night, or feel foggy even after you do sleep
- Feel like your stomach is trying to kill you from the inside-out
- Pop painkillers for achy joints and muscles
- Are prone to skin rashes, breakouts, dryness or itchiness
- Feel “off” or down a lot of days for no real reason
- Battle the same 10 lbs every year, even when you’re cutting calories
- Can’t concentrate at work and the boss is starting to give you “the look”
- Ride the hormone rollercoaster without a seatbelt
- Want to investigate your exposure to environmental chemicals
- Or would love to live your life without medication or surgery
I can help you design a practical wellness plan that helps you recover and rebuild your health naturally, tailoring it and tweaking it to meet your needs as we go.
This cuts through information overload and gives you a clear roadmap for meeting your health goals.
You’ll finally know what steps you need to take to get healthy and have the accountability to make it happen, so your efforts get you the lasting results you want.
There’s a real science behind natural medicine
Meal Plans + Recipes + Lean Muscle Mass
Intensity + Power + Spirit
Whole Body Health
Physical + Mental + Emotional
Female/Male Balanced Hormones
Rest + Rejuvenate + Relax
Glowing + Anti-aging
- You’ll be treated like a person, not a patient. I take my time with you in the office to make a real difference in your health, instead of rushing you out after your 15 minutes are up or pegging your problem as “one of the joys of getting older”. You’ll have my unblinking attention for the hour.
- See your health puzzle come together. Our wellness is impacted by our work, relationships, and environment. So we won’t just detox your diet…we’ll help you create a breathe-easy home, declutter your mind, and help you live the full life you want with an integrated health plan.
- You can two-time me with your regular doctor. Seeing a naturopathic doctor doesn’t mean you have to abandon mainstream medicine. I’m just here to give you a fresh perspective and some alternative therapies to support your wellbeing, like testing out acupuncture for your hot flashes instead of skipping right to synthetic hormones and prescription sleep aids.
- Your opinion matters. Collaboration is the foundation of every custom wellness plan. Liver detox a no-go for you? Not big on vitamin and supplements? I’ll make recommendations that meet you where you’re at.
- I think long-term, and so should you. Would you rather become reluctant friends with your symptoms…or disinvite disease before it crashes your party? We’ll create a short-term wellness plan that gets you small wins in 4 weeks with the long-term goal of building up your natural immunity, so your body can take whatever life dishes out.
You are your own best health advocate
Book your complimentary 15-minute consultation today and tell me what health issues you want to work on. We can chat in-person, over the phone or on Skype or Zoom.
Since the beginning of the industrial revolution in the 1900’s, we are potentially exposed to seventeen toxic heavy metals, thousands of carcinogenic petrochemical by-products, and 100,000 or more different chemical compounds. These chemicals are found in the water, our soil, our food, the air and in our bodies. Studies show by far our planet and our people are environmentally most toxic of all humanity. In environmental detox, I help you identify the toxic load causing your sickness and disease and detox those chemicals out of the body.
There are 5 organs that need regular detox, they are the skin, the lungs, the kidney, the colon and the liver. However, did you know you can detox your thyroid, your nervous system, you sex organs, your joints and many more organ systems. The main thing is to create the right plan and facilitate the right conditions for the organs to detoxify and heal. Let’s make a plan to step by step strategically clean your organs and bring back their vitality.
We can’t stop consuming sugar! People have a real dependency on sugar, moreover a real addiction to sugar. According to recent studies, 10% of the population has a deep sugar addiction. This is not “TRUE”, with a little bit of guidance you have all the power to rid you sugar dependency. The good news is that if you are a “sugar addict” or not, by eliminating sugar from your diet you will quickly gain a lot of energy, lose those unwanted pounds and gain wonderfully vibrant skin.
Are you ready for a deeper detox involving your emotions? Are you feeling chemically toxic along with emotional toxicity? Imagine a life free of emotional and mental toxins whereby you feel love, peace and a feeling of no stress. Imagine spending all this time cleaning your whole body, but neglecting to address you mental and emotional states of your body. A clean body with a cluttered mind and a stressed out emotional system only proves to have completed half of the cleanse. It is probably time for an “Mental-Emotional Detox”!
Get your SEXY BACK! You can re-boot your hormones with a basic plan. Hormones have a tendency to go rogue and take you in a direction you never planned on going. Stop the madness, Women say no to heavy periods, depression, anxiety, bloating, weight gain and fatigue. Men regain your libido, remove your anxiety and lose those extra pounds around your belly. Guys and Gals this Hormone Detox reset is just what you are looking for to get your hormones back on track.
Candidiasis is the overgrowth of the fungus candida in the body. This can affect men, women and children and almost ever systemic part of the body from the mouth to the gut and in women the vagina. Candida has many symptoms, it is often misdiagnosed, and ever ignored. The most important part is that there is a solution to your candida problems. You can discourage the overgrowth of candida by starting a simple Candida Detox. This step by step process will get you results.
I have developed a firefighter specific detoxification program that successfully improves a firefighter’s well-being. This program is one of a kind in Canada and was presented to Fort McMurray Firefighters to help them take the necessary steps to detoxify from the 2016 Fort McMurray Wildfires.
The health and overall well-being of tens of thousands of firefighters, police officers, and other emergency personnel have been adversely and severely affected by exposure to the multitude of toxic substances. Exposures resulting from the job can be detrimental to a firefighter’s health if not removed from the body. The toxic dust, fume and vapour that arises from a fire contains hundreds of different toxic chemicals, including dioxins, PCBs, asbestos, silica, benzene, polybrominated diphenyl ethers, manganese, chromium, lead, mercury, nickel, oxides of nitrogen and sulphur.
This unique firefighter detoxification program is perfect for you or the loved ones in your life in this industry.