Castor Oil Pack

Castor oil has been shown to increase circulation and promote elimination and healing to tissues and organs underneath the skin. It is particularly effective in being absorbed into lymph circulation which can improve digestion, immune function, and reduce swelling in injured joints and extremities. It has also been specifically used in cases of menstrual irregularities, uterine fibroids, and ovarian cysts.

Method:
Pour a small quantity of castor oil in a glass pan to soak a white flannel cloth (2 cm thickness, and large enough to cover the affected area). Heat the soaked flannel in the glass pan on a stove until warm and place on affected area. Cover with plastic (cut 2" larger than flannel piece). Place heating pad over plastic and set on low heat for 60 minutes. After removal, cleanse the area with water or with water and baking soda. The castor oil pack should be stored in a covered container in the fridge and may be reused numerous times. Apply the pack 5-7 days or as directed.

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